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Best Hot Stone Massage Arlington VA - Moon Lake Spa

best hot stone massage
Massage treatment includes a hot stone massage. It aids in the relaxation and relief of strained muscles and injured soft tissues throughout the body. Smooth, flat, heated stones are put on particular places of your body during a hot stone massage. Basalt, a kind of volcanic rock that maintains heat, is commonly used to create the stones.
Massages are often classified as alternative medicine. They’re becoming more popular as a supplemental therapy for a variety of ailments. The following are some of the benefits of obtaining a hot stone massage:
Stress Reliever
Massage is a powerful stress-relieving technique. Massage has been shown in several studies to reduce stress and anxiety while also improving cardiovascular health.
Helps improve sleep
Massage may be an alternative to sleeping pills in individuals with insomnia. Back massage was found to aid with relaxation and sleep. Infants with sleep issues who received a 15-minute massage from their parents fell asleep faster. Upon waking, they were also more alert, active, and upbeat. Massage is supposed to help you have more restful sleep although more formal research is needed to prove this.
Decreases symptoms of cancer
In a three-year research published in the Journal of Pain and Symptom Management, 1,290 persons with cancer were studied to see how massage influenced their pain, exhaustion, stress and anxiety, nausea, and depression. Massage, particularly Swedish massage, alleviated cancer symptoms in the trial, even in patients with severe symptoms. Researchers feel that the soothing effect of human contact was a factor.
A hot stone massage can help those who are suffering from muscle strain and discomfort, sleeplessness, or stress. If you have a chronic pain issue, talk to your doctor about whether a hot stone massage is right for you. Visit Moon Lake Spa near Arlington Virginia for the best hot stone massage.