Massage therapy is well known for its many benefits—relaxation, stress relief, improved circulation, and pain reduction. However, some people report feeling unwell after a session. This can be confusing or
Massage therapy is usually associated with relaxation, pain relief, and improved well-being. However, some people report feeling sick, nauseous, fatigued, or even dizzy after a massage. If you’re asking, “How
Getting a massage is one of the best ways to relieve stress, reduce muscle tension, and improve overall well-being. However, what you do after your massage plays a crucial role
Massage does not release toxins like heavy metals or pollutants. Instead, it helps move metabolic waste such as lactic acid, carbon dioxide, uric acid, and lymphatic waste through the body’s
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